Archives For Testimony

My friend Daniel Hendrix and I work together at Majesty Music. When he recently shared with me how much weight he has lost, I asked him to share a testimony of the changes that he made to lose weight and improve his health. 

Eating Less Healthfully in My Early Years

“You only live once!” I have heard this statement incessantly throughout my life, and I have usually heard it in the context of nutritional choices. When presented with options of what to eat or drink, people tend to use this phrase to encourage the consumption of a nutritionally inferior food product or to justify overeating.

An experience I had as a teenager on a church youth outing exemplifies the former. I was quite thirsty from a day of walking around in the hot sun, so I contemplated buying either a bottle of water or a sugary soft drink. The youth pastor himself came walking up to me as I was trying to decide, so I asked him for his sage advice. “Well, you only live once, Daniel; get whichever tastes best,” he replied. I bought the soft drink. I had two options, and I chose the one with fifty-two grams of sugar!

This is just one account, but it is typical of the first twenty-five years of my life; I would generally choose the less healthful of two options. The practice of consuming whatever brings immediate pleasure without thought of future consequences is prevalent in modern American culture, and I was completely caught up in it until recently.

Gaining Much Weight in College

When I went to college, I weighed 160 pounds, which is about where I should be. “Wait a minute, Daniel; I thought you said you had an unhealthful diet?” Well, I did, but I was incredibly active. Before I went to college, I worked outside for eight hours a day, so I could eat all the junk food I wanted and not gain weight. It actually worked out quite well for me; I could practice my love of eating without fear of getting pudgy in the middle!

All of this changed when I went to college. I was no longer burning more calories than I could take in. By the time I graduated, I was just above 185 pounds—I had gained over twenty-five pounds!

If you understand the diet I had, however, it should be no surprise. I would drink three or more soft drinks a day, eat fast food every day, and eat snacks whenever I desired. I had this same diet before college, but now it had caught up to me because of a lack of exercise. You would think that I would have been seeking to lose weight, but I had become content with carrying twenty-five extra pounds. 

Hearing of Close Relatives with Diabetes Motivated Me to Change My Dietary Habits

In 2009, two years after I graduated, news came that two of my closest relatives had been diagnosed with diabetes. One of these two is only five years older than I am. This really struck a nerve, so I decided to start changing my diet.

Cutting out soft drinks and drastically reducing the consumption of restaurant food

It started very modestly. Simply by cutting soft drinks out of my diet, I lost ten pounds in a year. Now I was 175 and feeling a lot better. I was still eating a plethora of processed foods, and I did not increase my exercise regimen, but I had lost weight nonetheless.

Between 2011 and 2012, I drastically reduced my consumption of restaurant food. Granted, some of this was due to monetary reasons, nevertheless I saw my weight drop ten more pounds. At the beginning of 2013, I was steadily holding my weight of 165 pounds, which was well within the range I should be.

Getting more nutrients through an increased consumption of fruits and vegetables and a drastic reduction in meat consumption

“Okay, so the story is over, right?” Wrong. There is still an issue of nutrition. Losing weight is great, but I had not figured in proper nutrition. I had dramatically reduced my caloric intake, but I had not increased my intake of necessary micronutrients. As a result, I was constantly running out of energy and having to consume copious quantities of energy drinks. Every day by around 3:00 PM, I was ready for a nap. I also had constant stomach troubles. Sometimes my stomach would hurt so much that I would have to call out sick from work. My body was crying out for proper nutrition!

Early in 2013, my wife and I saw several documentaries about the benefits of fruits and vegetables, particularly in their raw form. I was quite interested in the idea that the nutrients in many plant-based foods can actually have a positive effect on preventing diabetes, the disease that has affected several in my family.

My wife and I decided to increase our consumption of fruits and vegetables, so we bought a juicer and started down the path to better nutrition. Later, after our health improved dramatically, we drastically reduced our meat consumption.

Reaping Multiple Health Benefits from These Dietary Changes

I am now under 160 and feeling great! I have experienced a dramatic change in not only my energy levels but also in my overall quality of life. For one thing, I can count on one finger the number of times I have had a bad stomachache since switching to a mostly plant-based diet.

Another positive effect is that I sleep much better at night. Losing twenty-five pounds has shrunk the soft tissue around the back of my throat, increasing oxygen flow and drastically reducing vibrations.

I truly feel more energetic and alert throughout the day. It stands to reason that taking care of your body means giving it the nutrients it needs not only to survive but also to thrive!

Encouraging Others toward Making Healthful Dietary Changes

This testimony is meant solely for encouragement. I am not asserting that my dietary choices are perfect, or that I have all the answers; I am merely sharing my experiences to help others who may have similar health concerns.

If you are like I once was, and you eat meat nearly every meal, perhaps this article will get you thinking. Perhaps you will be encouraged to introduce more fruits and vegetables into your diet.

If you are overweight, you should know that making positive changes in your eating habits could lead to great results down the road. It may take you years to get to where you need to be, but if I can do it, nearly anyone can. Just stick with it and take it one day at a time.

It is true that you only live once on this earth, but this is all the more reason to eat right and take care of your body!

Copyright © 2011-2025 by Rajesh Gandhi. All rights reserved.

Whether or not Christians should or even may drink alcohol is a hotly debated subject these days. In this post, I offer my testimony concerning this issue. I hope that it will strengthen other brethren to continue to refrain from drinking alcohol.

Before My Conversion

As an unsaved college student at Western Illinois University, I had many opportunities to drink alcohol in social settings. Although I also encountered suggestions that I should drink alcohol on at least a few occasions, I never drank alcohol throughout my years of being an unbeliever.

In my thinking then, alcohol was a toxic substance that was not at all necessary for life and posed a serious risk of harming my body and enslaving me. I had watched some of my friends suffer harmful consequences of their drinking and had no desire to experience any of what they did.

In fact, I do not recall ever having in any context even the slightest desire to try alcohol, cigarettes, or any other such substances. As a very health-conscious person majoring in Fitness Instruction and Human Performance, I thought that it would be foolish for to me to drink alcohol.

For me it made perfect sense that if I never tried alcohol, there would be no possibility that I would ever become an alcoholic. Nor would I ever drive under the influence or engage in immoral behaviors under the influence of a mind-controlling substance that has destroyed the lives of millions of people throughout the world.

After My Conversion

After becoming a Christian, I devoured the Bible and much other Christian literature. Nothing that I read in those early years of my being a believer signaled to me that I should change any of my thinking about drinking alcohol.

Over the rest of the years that I have been a believer, I have not heard or read anything that suggests to me that there is any value for me as a believer to drink alcohol. Moreover, my present belief that abstaining from alcohol consumption is the right position on this issue is even stronger than when I was an unbeliever who abstained from drinking alcohol.

My Encouragement to Other Brethren Facing Pressure to Change Their Views

If you are a believer who has abstained from alcohol consumption in the past, I encourage you to stand fast against any pressure you may be facing to change your position. If you never try alcohol in the first place, you will never become an alcoholic. If you never try alcohol, you will never become drunk.

Even some unbelievers recognize the value of not ever drinking alcohol and resist the pressure to do so; we who have the Spirit of God in us have incomparably greater resources and motivation to do so!

Copyright © 2011-2025 by Rajesh Gandhi. All rights reserved.

Most believers believe that tracts are a good way to share the gospel with people. For various reasons, however, many are often reluctant to pass them out personally to people.

Leaving tracts impersonally in various locations for people to find at a later point is an alternative way of evangelism that probably not many believers use very often today. My testimony of salvation shows that God does use this means of evangelism.

While living in Cookeville, TN, in 1989, I was working retail at a local K-Mart store. One day, I returned to my car to find a piece of paper that someone had stuck under my left windshield wiper.

I do not remember now whether I was annoyed at that time or not. I do remember removing the paper from my windshield and looking at what it was.

Finding the title God’s Simple Plan of Salvation to be interesting, I proceeded to read the tract. (I’m not sure now whether I read it right away or later on that day, but I did read it sometime that day.) Sometime soon after reading that tract as well as other materials, God saved me by convincing me of the truth of the resurrection of Jesus from the dead!

What’s more, if I am remembering correctly, I think that the tract was from Calvary Baptist Church in Cookeville, which turned out to be the same church that God led me to attend shortly after I was saved! I look forward to finding out in eternity who shared the tract with me that helped me to be saved.

We never know how God will use the tracts that we give to people and the tracts that we just leave in various places for people to find later!

Copyright © 2011-2025 by Rajesh Gandhi. All rights reserved.

Acts 19 records an occasion when people who became Christians showed their genuine repentance in a remarkable way:

Act 19:18 And many that believed came, and confessed, and shewed their deeds.

 19 Many of them also which used curious arts brought their books together, and burned them before all men: and they counted the price of them, and found it fifty thousand pieces of silver.

 20 So mightily grew the word of God and prevailed.

To put these numbers into some perspective, consider that one of the pieces of silver mentioned in this account was worth roughly “a day’s wages.”[1] According to the US Social Security Administration, “the national average wage index for 2011 [was] [$]42,979.61” (http://www.ssa.gov/oact/cola/AWI.html; accessed March 5, 2013). This works out to an average US daily salary of $117.75.

For books to be burnt today that roughly would be worth the equivalent of what was burned in the account recorded in Acts 19, people would burn $5,887,617.81 worth of books ($117.75 x 50,000)! Such a public display of true repentance would be an amazing testimony of the power of God’s word.

Although I did not do so publicly, after I was saved, God led me to destroy a large amount of ungodly music items that I had accumulated over more than two decades. I have no way of knowing what the total value of that material was, but I am sure that it was worth a fair amount of money.

If you profess to be a Christian, have you truly repented by ridding your life of any ungodly material possessions that you may have had over the years that were a vital part of your past sinful ways?

May God grant us all the grace to do whatever we may need to do in this respect in our lives today.



[1] “A drachma was a silver coin worth about a day’s wages.” (Footnote in The Comparative Study Bible, 2831)

Copyright © 2011-2025 by Rajesh Gandhi. All rights reserved.

As an unsaved child and junior high, high school, and college student, I listened to a wide variety of music, including heavy metal, soft rock, and pop. Growing up in an Indian home, I also had very extensive exposure to Hindi music, especially music from Indian movies.

Music was an especially vital part of my life from about junior high onward. At one point, I even wanted to be a lead guitarist and vocalist for a rock band.

In college, I took guitar classes and lessons and longed to learn how to play rock music. Although I tried very hard to learn how to play it, I never was able to figure out how to play the rhythms of that music. Most of the few rock solo parts that I did learn to play, I learned from a few close friends who also played guitar.

In contrast to my very limited success in learning to play rock music, I was able to develop extensive abilities in note reading and strumming and picking chords for songs that did not have a rock beat to them. In addition, considerable exposure to classical music during these years, both through my guitar lessons and through close connections with many college friends who were classical musicians, developed a deep love and appreciation in me for classical music.

Although I had listened to many different styles of music in my life, I did not have much exposure to Christian hymnody before I was saved. In the years leading up to my conversion, I did attend services occasionally at an Assembly of God church, but I have no recollection of the music that I heard on those occasions.

Shortly after I became a Christian, I began attending services regularly at an independent Baptist church in Cookeville, TN. In that church, I first experienced extensively Christian hymnody and other sacred music that was sung and played in a way that was distinct from all the music (except for the classical music and the other sacred songs that I had heard before) that I can recall ever having heard prior to that point in my life.

My experience of this new music was not just that I was singing words that I had not sung before—there was an entirely different feel to this music. This sacred music did not bring back to my mind the earlier styles that I had saturated my mind with over the years.

Now, after 23 years of being immersed in psalms, hymns, and spiritual songs, I am readily able to detect a difference between what I first heard in my first church and what I hear today in Christian music sung and performed in contemporary styles. Whereas the former never recalls to my mind secular music that I have heard, CCM readily does so.

As one who first had his mind immersed for many years in the world’s music and then immersed for many years in psalms, hymns, and spiritual songs, I find it regrettable that good brethren assert that CCM is acceptable music for divine worship. Not having the background that I have, many of them do not understand the harmful effects that the musical styles of CCM—regardless of the words—are having upon them.

Furthermore, even after years of being a believer, I find that I still have within me a deep affinity for rock music, pop, and other music that is played and sung in worldly styles. Based on my extensive experiential knowledge of the world’s music and of sacred music that is clearly distinct in style from the world’s music, it is clear to me that CCM has no place in the life of a dedicated believer and should be eradicated from every church that desires to glorify God in its worship.


See my post Resources That Provide Answers to Key Issues Concerning CCM for much more biblical information about issues concerning what music God accepts in corporate worship.

Copyright © 2011-2025 by Rajesh Gandhi. All rights reserved.

In a small Midwestern town, a fierce ice storm raged. The howling of the frigid winds was suddenly joined by the piercing ringing of a telephone. In the wee hours of the morning, the phone call informed a family that they needed to come to the hospital immediately.

Because their car was not working, a police car took them to the hospital. As they walked into the hospital room, a far greater storm began to rage in their souls. Lying there on the hospital bed was my dad dead of an apparent heart attack. Seeing him dead, our world suddenly fell apart.

The immense sorrow of that time was accompanied by times of longing and dreaming that somehow, someday, I would see my dad again. But, our sorrow was without hope because none of us were believers at that time.

As I did for many years after my dad died in 1982, many in this world sorrow without hope for their dead loved ones. Praise God that He does not want believers to sorrow without hope for their believing loved ones who have died:

1Th 4:13 But I would not have you to be ignorant, brethren, concerning them which are asleep, that ye sorrow not, even as others which have no hope.

 14 For if we believe that Jesus died and rose again, even so them also which sleep in Jesus will God bring with him.

 15 For this we say unto you by the word of the Lord, that we which are alive and remain unto the coming of the Lord shall not prevent them which are asleep.

 16 For the Lord himself shall descend from heaven with a shout, with the voice of the archangel, and with the trump of God: and the dead in Christ shall rise first:

 17 Then we which are alive and remain shall be caught up together with them in the clouds, to meet the Lord in the air: and so shall we ever be with the Lord.

 18 Wherefore comfort one another with these words.

This passages teaches us that in order for us to sorrow not without hope for our loved ones who have died, four things must be true.

1. We must believe that Jesus died and rose again (1 Thess. 4:14a).

2. Our loved ones must believe that Jesus died and rose again, so that when they die, they will be asleep in Jesus (1 Thess. 4:14b; cf. Acts 7:60; 1 Cor. 15:6, 18, 51).

3. We as believers must not be ignorant concerning those who are asleep in Jesus (1 Thess. 4:13a).

4. We as believers must comfort one another concerning the dead in Christ so that we will not sorrow for them without hope (1 Thess. 4:18).

Brethren, let us sorrow not without hope for our loves ones who sleep in Jesus!

Copyright © 2011-2025 by Rajesh Gandhi. All rights reserved.

I began 2012 with a great longing to read the Psalms again and made it through the book by January 17. I made it through the book again by February 29, which was the first time I had read the book through two months in a row.

In March, God laid a burden upon me to immerse myself in the book for the rest of the year. Having read the book through 25 times before this year, I decided that I would try to read the book 25 times this year to get to 50 times through the book in my lifetime.

By the end of June, I had read the book 10 times, and it seemed that getting to 25 times through would not be possible. At the end of August, I was at 14 times through and thought that I was not going to make it.

I almost gave up on this project more than once this year. Still, God worked to make me persevere.

This morning, God allowed me to finish my twenty-fifth time through the Psalms this year, including one time through the book in the LXX and once in the RVR60 Spanish Bible! Praise God!

Copyright © 2011-2025 by Rajesh Gandhi. All rights reserved.

This morning, I read Psalms 102-118. Tonight, I read Psalms 119-150.

The Lord has now allowed me to read through the book 20 times this year, including once in the LXX and once in the Reina-Valera. I am now 80% done with my goal for this year—reading through Psalms 25 times.

Praise the Lord!


Update: Praise God that I made it through the Psalms 25 times in 2012!

Copyright © 2011-2025 by Rajesh Gandhi. All rights reserved.

All the Synoptic Gospels report that Jesus affirmed that sick people have need of physicians (Matt. 9:12; Mk. 2:17; Lk. 5:31). Through the experience of helping my sister with a recent surgery that she had to have, I have a greater appreciation for dedicated doctors and other medical caregivers.

Recently, my sister suffered an accidental orbital fracture to her left eye. She had to have surgery to repair the damage. The surgeon commented something to the effect that her fracture was an extensive one.

I drove my sister from Cookeville, TN, where she lives, to the surgical clinic in Nashville where she had her surgery. The Lord mercifully allowed her surgery to go well, and we were all very grateful when we were able to see her in the recovery room.

For the next 48 or so hours, she needed considerable help with her post-operative care. For the first twelve or so hours, she needed assistance with walking and moving around the house because of the aftereffects of the anesthesia that she had received.

To reduce the swelling, frozen peas in snack-pack sized Ziploc-type bags had to be continually kept over wet, cold compresses placed over her eye. The compress had to be changed whenever it was no longer wet and cold, which typically took around 30 minutes or so. In addition, drops had to be placed in her eye four times a day and antibiotic ointment applied three times a day to the area immediately by the outer corner of her eye.

For various reasons, I ended up being the one who did most of the work of changing her compresses and applying the drops and the ointment. Doing so, I had a small taste of what many medical personnel routinely have to do in providing necessary care for those who are sick.

I thank God for the wonderful work that millions of dedicated medical personnel do in caring for those who have need of a physician! May God richly reward each one for his labor:

Psa 41:1 <To the chief Musician, A Psalm of David.> Blessed is he that considereth the poor: the LORD will deliver him in time of trouble.

2 The LORD will preserve him, and keep him alive; and he shall be blessed upon the earth: and thou wilt not deliver him unto the will of his enemies.

3 The LORD will strengthen him upon the bed of languishing: thou wilt make all his bed in his sickness.

Copyright © 2011-2025 by Rajesh Gandhi. All rights reserved.

This week, I had a great opportunity with a friend to witness to a middle-aged Spanish man. When we first started to talk to this man, he said that he did not want to talk about religion. He said that he respects other religions, and that he was a Catholic, and that he did not want to argue about religion.

I thought this witness was not going to go anywhere after hearing him say these things to us. My partner and I kept talking with him, however, and he opened up to us and shared much about his life.

Hearing how God had spared him on one occasion from being shot point-blank in the head by a rifle, I challenged him that God in His goodness had spared His life for a reason. As we continued to talk, he became friendlier and more open.

I asked him if he knew where he would go when he would die and shared with him a Spanish tract that has that question as it title. I even tried witnessing some to him in Spanish. Even the few points at which I was able to share something with him in Spanish seemed to help reach him, which was an encouragement to me in multiple ways.

A turning point came when I asked him if he had ever sinned. He replied that he had not. I was surprised to hear him answer that way, so I asked him if he had ever lied. He said that he had not.

Undeterred, I then asked him if he had ever looked inappropriately at a woman whom he was not married to and engaged in unrighteous thoughts in relation to her. God used that query to set him back, but he still tried to avoid acknowledging fully his sinfulness.

As our conversation continued, I challenged him about what happened on the Cross and testified to him about the Resurrection. I warned him that he would one day stand before Jesus, the God-appointed Judge, and give an account to Him for his sins.

We spent nearly our entire visitation time witnessing to this one man. We left with him assuring us that he would read the tracts that we gave him.

What started out seeming to be a very unpromising contact turned out to be an excellent witnessing opportunity! Please pray that this man will yet be saved.

I praise God for giving us another opportunity to share His glorious truth at length with another needy person!

Copyright © 2011-2025 by Rajesh Gandhi. All rights reserved.